Classic Bootcamp Vancouver
Bootcamp Vancouver presented by Precision Athletics incorporates a broad spectrum of movements that are suited for everyone!
The large variety of exercises will challenge your body in many different areas: cardio, strength, and endurance. This program is sure to “rev up” your metabolism by participating 2 to 3 days a week, you'll get a full-body workout that’s designed to shed pounds and promote a toned body within a fun group environment.
This military-inspired workout class combines weights and cardio exercises into a fast paced circuit training program. This one has it all!
- Body weight exercises
- Kettle bells
- Free Weights
- Medicine ball
- CORE work
This program runs year round, the classes are held on our private outdoor court during the spring-summer months and then move indoors to our air conditioned training facility during unpleasant weather and winter months. We offer mixed bootcamp Vancouver classes scaled to all fitness levels the program is designed such that each individual will be competing only with themselves for improvements.
WARNING: participation in this class may result in looking and feeling better as well as enhanced performance in physical and endurance based activities. All necessary equipment provided.
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*Precision Athletics offers several other group fitness programs in addition to Boot camp Vancouver program, such as: Cardio Kickboxing (for Women), Crossfit, and Sports Performance Training. We also offer unlimited class memberships which allow you to attend all of our programs for one low monthly price!
