Personal Training boot camp is a circuit style workout that combines classic basic exercises such as: push ups, sit ups, squats, lunges, kettle bells and medicine ball work with basic cardio exercises like skipping, running and calisthenics. This basic but effective workout is progressive each week to get you in your best shape ever!
SUMMER 2009 Schedule is now available!
Please note: This special is open to new clients only
Why Join Precision Athletics Boot Camp Class
It's Fun
Experience new ways to get fit and have fun doing it. Sometimes it’s nice to mix things up and try something you’ve never done. We offer mixed classes scaled to all fitness levels. We will do our best to give you a fantastic, challenging workout that is within your fitness level. Keeping fit really can be fun.
Reasonably Priced
Group classes are a great way to get high-value exercise at a reasonable price. By sharing the cost of the program between different people, you can get an excellent workout at a great price. If you divide out the total program cost, a 45 minute session can cost as little as $15 per class. For indoor programs, we GUARANTEE a maximum of eight students for every one instructor. We understand the value of customized training, AND we have the resources to bring in more instructors when needed.
Social Atmosphere
Our bootcamp is a fantastic place to meet new people and make new friends. Plus it’s a lot easier to get motivated and keep fit when you’re around people who have the same goals you do.
Top Quality Instructors
Our full-time instructors are certified and all have excellent credentials. They are all fully insured and have CPR / First Aid Certificates. We encourage our trainers to take specialized courses that enhance their ability to help our customers. Click here for their bios.
Well Designed Program
Before joining ANY group fitness class, ask yourself this: Are the instructors qualified to design and run this type of program? We understand bootcamps because we have been doing them longer than anyone else. We've customized our classes to offer different exercise options targeted to different fitness levels. And we PROMISE to do our absolute best to make sure that everyone is getting a solid workout in a safe fun environment.
Progressive Program
We keep our programs new and exciting so you never get bored. We will tailor the difficulty level of the class to suit your needs and ensure you get a challenging workout.
Access to Equipment
Don’t worry about changes in the weather. Don’t bring anyth
ing but yourself. If the weather changes, we simply stay indoors. Our outdoor courtyard is right next door to our indoor gym. Your workout will never be washed out. Limited access to equipment can hold you back, and limit your results. We provide all the equipment that your program needs.
Compete Against Yourself
Challenge yourself. Unlike typical team team sports, there are no opponents to compete against. The only goal is to improve yourself, and increase your overall fitness and health.
Gauge Progress
We want you to succeed. We also want you to know how well you're doing. So...every three weeks, your trainer will give you quantitative feedback to help you analyze your progress.